ADHD Therapist for Women in North Carolina

By Kristen McClure, MSW, LCSW | Online ADHD Therapy Across North Carolina

I provide ADHD therapy for women throughout North Carolina, including online ADHD therapy for women who want a therapist who understands late diagnosis, masking, burnout, executive-function strain, and the hidden effort of holding everything together. I am based in Charlotte and licensed to provide virtual therapy in both North Carolina and South Carolina. My practice focuses on ADHD in women, including late diagnosis, inattentive presentations, masking, burnout, anxiety, emotional regulation, executive-function strain, relationship and workplace stress, sensory overload, sleep and energy problems, and hormonal transitions.

Many of the women I work with understand what they are supposed to do and have spent years trying harder. The difficulty is often the hidden cost of functioning: overpreparing, monitoring yourself constantly, recovering from overloaded days, or maintaining systems that ask for more consistency than your current capacity allows. Therapy with me looks at those patterns directly instead of reducing ADHD to productivity.

I work statewide through telehealth, including women in Charlotte, Raleigh, Durham, Asheville, Greensboro, and Wilmington.

If you're a woman with ADHD in North Carolina — whether you were diagnosed recently or have been managing it for years — therapy that actually understands how your brain works can change things. Not by trying to make you neurotypical, but by helping you build a life that fits who you actually are.

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Online ADHD Therapy in North Carolina

I offer individual therapy for women with ADHD across North Carolina via secure telehealth. That means you can work with me from anywhere in the state — Charlotte, Raleigh, Durham, Greensboro, Asheville, Wilmington, Chapel Hill, Cary, Fayetteville, or anywhere else in NC — without ever leaving your home.

All sessions are held via HIPAA-compliant video platform. You'll need a private space and a device with a camera — that's it. Most of my clients find that telehealth actually makes it easier to show up consistently, which matters a lot when you have ADHD.

Who I Work With

I specialize in working with women with ADHD — particularly those who:

• Were diagnosed later in life and are still making sense of what that means
• Have spent years masking — appearing capable while using a great deal of effort to keep up
• Are dealing with ADHD burnout and have hit a wall
• Struggle with rejection sensitive dysphoria, anxiety, or shame alongside their ADHD
• Have tried therapy before and felt like the therapist didn't really understand ADHD
• Are navigating hormonal changes that are making ADHD symptoms worse

You don't need to have it all figured out before you reach out. Most people come to me not knowing exactly what they need — just knowing that something has to change.

Neurodivergent-Affirming Online Therapy in North Carolina

I use a neurodivergent-affirming approach. We look at how ADHD affects attention, emotions, relationships, energy, sensory needs, and day-to-day capacity, then build supports that fit your actual life. That can include reducing shame, changing expectations, using accommodations, and finding practical systems that work with your brain rather than against it.

My approach is neurodivergent-affirming and practical. We look at your ADHD patterns, the amount of effort daily life is costing you, what supports are missing, and where accommodations or changes in expectations could make functioning more sustainable.

What We Might Work On Together

No two clients are the same, but common areas we work on include:

Frequently Asked Questions

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