Right now I work with women who have ADHD in groups and individually and as a coach across the state lines.
I can provide THERAPY in North and South Carolina. I have 27 years of experience.
I believe the world is not friendly to neurodivergent people, and I work to help women learn how to work through these layers of shame that have been accumulated and become their authentic selves while learning the executive functioning skills they choose.
I’ve designed this website to provide tips, support, and advice to my female clients. There is information on this website on adhd, anxiety, and depression.
Women face unique obstacle obstacles in society because they are women. I believe traditional therapy styles fail to focus on the causes of their mental health struggles.
I like to combine evidence-based techniques to empower my clients to become their authentic selves, learn to recognize their power, and tap into and trust their expertise and intuition.
I continuously add to these pages for my clients and you are welcome to all of the information.
I rarely see new clients so I like to provide help through other my newsletters, tiktok , instagram and writings on this website.
Issues which impact your ability to feel happy and in control of your life originate and are maintained through an intricate and delicate relationship between our mind,brain, body, and behavior. Our environment, life circumstances, childhood, and relationships also play a role, as do our genetics.
Depending on your level of privelege in the world and you may have varying degrees of control over these things.
For women, understanding how societal expectations have been internalized is key here.
These pages will teach you tips that you can do (on your own or as an adjunct to therapy) to feel better.
This website may not be enough to help everyone. Depending on the severity of what you are struggling with, for example your level of anxiety and depression you may require therapy or medication.
If you have suicidal ideation, for example, please seek help immediately.
Therapy for women with adhd and anxiety: My Philosophy
I believe we can all learn to happier regardless of our life circumstances. My goal as a therapist is to help women become empowered to take back control of their lives.
Your past does not predict your future. You can begin making small changes at any moment that will impact the rest of your life. I began my therapy career with a strict adherence to evidenced based practice, CBT, and the medical model and am very well versed in all of these treatments for anxiety, depression, and ADHD. However, I have found these fall short and may neglect the needs of women as stand alone models. As an advanced level therapist I have come to expand my understanding of how we heal.
Newer models have offered tremendous insight for me into healing women by exploring:
What can I find at therapy for women with adhd and anxiety?
I will share some thoughts, ideas and tips that help my female clients with areas of their lives that they often struggle with.
I am interested in keeping up with ideas and research that comes out in the field of therapy for women and psychology, and sometimes it’s hard to understand. One of the goals of this website is to translate it for you as best as I can understand it! I hope that it becomes a place that helps and interests you. I hope that learning about research is helpful for you.
You may not need a therapist. It may be that after exploring these pages, you find it helpful.
A therapist can help you sort through and focus on what will helpand provide you with the support and cheerleading.
I don’t often take new clients, but I am happy to try to help you find another therapist in the Charlotte, North Carolina or South Carolina area who provides therapy for women. Please feel free to reach out to me if you have questions or I can be of some service to you.
My email is Kristenlynnmcclure@gmail.com
This website is under constant construction. I am continuously adding information.
Search my site with google custom search!
Medical information obtained from this website is not intended as a substitute for professional care. If you have or suspect you have a problem, you should consult a healthcare provider.