ADHD and Talking to yourself It strengthens executive functions! Talking to yourself is not only helpful, but it can also strengnthen your executive functioning.
ADHD and menopause. The 4 most important things to know. Menopause can worsen ADHD symptoms: The hormonal changes that occur during menopause can exacerbate ADHD
Through my years of practice, I have learned that understanding and embracing one’s unique cognitive processing style is more beneficial in the long run, especially
How are ADHD and communication related? Individuals with ADHD may struggle with listening, processing, and effectively communicating information due to ADHD and communication challenges. This
ADHD girls can feel isolated and alone while growing up. Traditional models of ADHD often view the condition as a disorder or disease that needs
I’m delighted to share that the Flourish newsletter grown by 300 new subscribers in the last month! ???? Thank you for being a
Adhd and laundry is a challenge. Statistics show that the majority of household tasks still fall on women. For ADHD women who struggle with
Cleaning can be hard when you have ADHD. Here are 5 ideas that can help. Tips for Cleaning and Organizing with ADHD Cleaning and organizing
5 tips if you are overwhelmed by choices in stores when you have ADHD Many people with ADHD find decision-making to be a difficult task. When
Introduction: Depression can be a challenging illness that affects not only the individual who is experiencing it, but also their family and loved ones.
One of the first things I do with my clients is talk to them about what matters to them and take a core
Should I get pregnant if I have ADHD Asking yourself if you can take care of another human is more than most people do.
Attention Deficit Hyperactivity Disorder (ADHD) is a neurobiological issue characterized by problems with executive functioning.Areas such as memory motivation, planning, and emotional regulation are
Core Beliefs are formed in childhood. They are mostly driving our life choices outside of our awareness. They help create the lens through which we
ADHD is a common risk factor for developing addictions, including smoking. This article will explore what we know about the relationship between ADHD and
ADHD Meaning: What is it Really? ADHD its meaning and definition The name Attention Deficit Hyperactivity Disorder (ADHD) doesn’t do the “disorder” justice. It
Do you find yourself worrying constantly? Here are Five easy things you can do every day to ease that worry. Anyone who’s ever felt the
If you are a woman with ADHD, mealtime can be challenging. Between trying to find the time to cook and dealing with the distractions of
Studies show that 93% of people with adhd have two or more comorbid psychiatric disorders, including panic disorder. I’ve noticed that a panic cycle can
Hyperfocus is a common symptom in ADHD women. It occurs when someone with ADHD becomes so focused on an activity that they cannot pay attention
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