ADHD Therapist for Women in North Carolina
By Kristen McClure, MSW, LCSW | Online ADHD Therapy Across North Carolina
I provide online ADHD therapy for adult women throughout North Carolina. I am based in Charlotte and licensed to provide virtual therapy in both North Carolina and South Carolina. My practice focuses on ADHD in women, including late diagnosis, masking, burnout, anxiety, emotional regulation, executive-function demands, and hormonal transitions.
If you're a woman with ADHD in North Carolina — whether you were diagnosed recently or have been managing it for years — therapy that actually understands how your brain works can change things. Not by trying to make you neurotypical, but by helping you build a life that fits who you actually are.
Online ADHD Therapy in North Carolina
I offer individual therapy for women with ADHD across North Carolina via secure telehealth. That means you can work with me from anywhere in the state — Charlotte, Raleigh, Durham, Greensboro, Asheville, Wilmington, Chapel Hill, Cary, Fayetteville, or anywhere else in NC — without ever leaving your home.
All sessions are held via HIPAA-compliant video platform. You'll need a private space and a device with a camera — that's it. Most of my clients find that telehealth actually makes it easier to show up consistently, which matters a lot when you have ADHD.
Who I Work With
I specialize in working with women with ADHD — particularly those who:
- Were diagnosed later in life and are still making sense of what that means
- Have spent years masking — appearing capable while using a great deal of effort to keep up
- Are dealing with ADHD burnout and have hit a wall
- Struggle with rejection sensitive dysphoria, anxiety, or shame alongside their ADHD
- Have tried therapy before and felt like the therapist didn't really understand ADHD
- Are navigating hormonal changes that are making ADHD symptoms worse
You don't need to have it all figured out before you reach out. Most people come to me not knowing exactly what they need — just knowing that something has to change.
What Therapy With Me Looks Like
I use a neurodivergent-affirming approach. We look at how ADHD affects attention, emotions, relationships, energy, sensory needs, and day-to-day capacity, then build supports that fit your actual life. That can include reducing shame, changing expectations, using accommodations, and finding practical systems that work with your brain rather than against it.
My work is grounded in the Flourish Model, which helps women understand their ADHD patterns, reduce shame, make practical accommodations, advocate for what they need, and build support that fits their actual capacity.
What We Might Work On Together
No two clients are the same, but common areas we work on include:
- Emotional dysregulation
- Perfectionism and self-criticism
- People-pleasing and boundaries
- Executive function challenges
- Relationship patterns
- Trauma and ADHD
- C-PTSD and complex trauma
- Depression and low motivation
- Self-esteem and identity
- Burnout recovery
Frequently Asked Questions
No — I work exclusively via telehealth. All sessions are held online via a secure, HIPAA-compliant video platform. This allows me to work with clients anywhere in North Carolina, not just clients near a specific office.
Because I work via telehealth, I can see clients anywhere in North Carolina — including Charlotte, Raleigh, Durham, Greensboro, Winston-Salem, Asheville, Wilmington, Chapel Hill, Cary, Fayetteville, and beyond. As long as you're in NC, we can work together.
I accept most Blue Cross Blue Shield plans. Individual sessions are 55 minutes and $110 when paid privately. For out-of-network plans, I can provide a superbill for possible reimbursement, depending on your benefits.
If you're a woman with ADHD in North Carolina who wants a therapist who genuinely understands neurodiversity — not just the textbook definition — we may be a good fit. Reach out and tell me a little about what's going on. I'll let you know honestly if I think I can help.
That depends on what you're working on and what you're hoping for. Some clients work with me for a few months on a specific issue; others stay longer as they work through deeper patterns. There's no required timeline — we'll move at a pace that makes sense for you.
Ready to Get Started?
I work with women with ADHD across North Carolina via secure telehealth. If you're ready to take the next step, I'd love to hear from you.
