Why Do You Overexplain When Saying No? Exploring the Link Between ADHD, People-Pleasing, and Boundaries You’ve just said “no” to something. Maybe it was declining a meeting, skipping a social event, or turning down a favor. But instead of stopping there, you launch into a detailed explanation of why—listing reasons, …
Kristen McCLure MSW LCSW ADHD and Boundaries in Communication | Kristen McClure, Therapist
What are Boundaries in Relationships? Understanding Boundaries in Relationships Do you often feel overwhelmed or drained in your relationships? If you’re a woman with ADHD, this feeling can be even more intense. That’s where boundaries come in. Boundaries are the invisible lines you draw to define your personal space—where you …