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Learning how to use cognitive defusion to reduce stress

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January 19, 2022August 6, 2024

Understanding Cognitive Defusion Anxiety and Fusion Understanding fusion helps us understand cognitive defusion. People who have anxiety are...

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January 19, 2022August 31, 2024

Managing Procrastivity: A...

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January 15, 2022December 2, 2024

About Kristen McClure About Kristen McClure I’m Kristen McClure, a seasoned Licensed Clinical Social Worker with nearly 30 years of...