trong>REVENGE BEDTIME PROCRASTINATION AND ADHD: BREAKING THE CYCLE Do You Stay Up Late, Even When You Know You Should Be Sleeping? If you’re an ADHD woman, you’re not alone in staying up too late. Revenge Bedtime Procrastination (RBP) is a common struggle for many, especially women with ADHD. It’s …
Kristen McCLure MSW LCSW 
Does Anxiety Cause Procrastination in adhd women?
Reframing Procrastination as a Response to Anxiety Does Does anxiety cause procrastination? Recently, I attended a workshop led by Britt Frank, author of The Science of Stuck: Breaking Through Inertia to Find Your Path Forward. Her unique perspective on procrastination has been incredibly insightful, particularly for my clients, who often …
ADHD Procrastination in Women: Why You Cannot Start and What Helps
You know the task matters.You may have been thinking about it for days.You may want to do it.You may even feel worried about not doing it. And still, you cannot seem to begin. This is one of the most frustrating patterns for ADHD women. From the outside, it can …