5 things to do if you are overwhelmed by choices in stores when you have ADHD
Kristen McCLure MSW LCSW
5 tips if you are overwhelmed by choices in stores when you have ADHD Many people with ADHD find decision-making to be a difficult task. When faced with multiple choices,…
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Signs of Emotional Abuse for ADHD Women: Recognize and Protect Yourself
Are you a woman with ADHD who feels like something is off in your relationship, but you can't quite figure out what it is? Signs of Emotional abuse can be…
What Being Assertive Means
What does Assertive Mean? The interpersonal skill of assertiveness is one that is complicated and challenging. Despite the fact that it is the most effective way to get our needs…
Learning how to use cognitive defusion to reduce stress
Understanding Cognitive Defusion Anxiety and Fusion Understanding fusion helps us understand cognitive defusion. People who have anxiety are more likely to become fused with their thoughts, emotions, and experiences than…
Productive Procrastination: Procrastivity and ADHD
Managing Procrastivity: A Simple Guide for ADHD Women As an ADHD woman, you might find yourself often putting off important tasks by doing something else that feels productive but is…
ABOUT ME
About Kristen McClure About Kristen McClure I’m Kristen McClure, a seasoned Licensed Clinical Social Worker with nearly 30 years of experience helping individuals navigate life’s challenges. My passion for mental…