Is ADHD a Trauma Response? Clearing Up the Confusion
Kristen McCLure MSW LCSW
If you’re a woman with ADHD, you’ve likely encountered the question: Is ADHD caused by trauma? This belief can sound convincing at first—after all, ADHD and childhood trauma share overlapping…
November 2024
Learning Self-Compassion: A Simple Skill You Can Start Practicing Right Now
For many women with ADHD, the idea of self-compassion can feel confusing. How do you actually do it? If you’re used to being hard on yourself, showing kindness to yourself…
The Risks of Being a Highly Intelligent ADHD Woman
People often believe that high intelligence makes life easier, but for women with ADHD, it can create unique challenges. Intelligence doesn’t shield you from ADHD—in fact, research shows it can…
Am I Too Smart to Have ADHD? Why High-Achieving Women Struggle to Get Diagnosed
Introduction Have you ever been told, “You’re too smart to have ADHD!” or “But you’re so successful—how could you possibly have ADHD?” If so, you’re not alone. These dismissive comments…
ADHD Imposter Syndrome Quiz: Discover How It Affects You
Imposter Syndrome Quiz: Discover How It Affects You Imposter syndrome can feel like a constant shadow, making it hard to trust in your own success. Many women with ADHD experience…
How to disclose you have ADHD at Work
So, you’ve decided to disclose your ADHD at work. That’s a big decision—and it’s a deeply personal one. But how do you navigate the process? Sharing your diagnosis can open…
How to Disclose ADHD in the Workplace and Ask for Accommodatiosns
Whether you need accommodations or simply want your team to understand how you work best, this step-by-step guide for how to disclose ADHD in the workplace will help you confidently…
Why ADHD Women Stay in Jobs They Hate—and How to Finally Leave
Why ADHD Women Stay in Jobs They Hate—and How to Finally Leave Understanding the Challenge For women with ADHD, leaving an unfulfilling job can feel daunting. Emotional attachment, fear of…
Navigating Career Changes for Women with ADHD: Strategies for Success
Career changes can be both exhilarating and daunting for anyone, but for women with ADHD, they come with unique experiences and opportunities. If you’re thinking about switching careers, this guide…
Enhanced ADHD Career Quiz for WordPress
Discover Your ADHD Superpower: What Career is Right for You? Answer the following questions based on your preferences, challenges, and strengths. Your responses will help identify careers and work environments…