ADHD Women in Perimenopause: Special Risks of Depression
What is Perimenopause? ADHD and perimenopause don't mix. Let's learn why. Perimenopause begins as early as 35 and ends after your last period, usually around 52. It is the transitional…
What is Perimenopause? ADHD and perimenopause don't mix. Let's learn why. Perimenopause begins as early as 35 and ends after your last period, usually around 52. It is the transitional…
I often use values work in my practice with women with ADHD. I find values work helps these women to identify and pursue their own…
Did you know that Anxiety can exist alongside of ADHD, or ADHD can create it? ADHD-induced Anxiety stems from the struggles and stresses of dealing with ADHD, particularly when it's…
What is Executive Functioning? Executive functions are a series of cognitive processes necessary for managing tasks in the world. ADHD women struggle with these tasks. Each woman has their own…
The Relationship Between Adhd and Generalized Anxiety ( GAD) in Women Recently we've learned that generalized anxiety is 5x more common in adhd women. Let's take a look at this…
Kristen McClure Therapist What is Mindfulness? Mindfulness is commonly defined as bringing one’s attention on purpose to what is happening in the present moment in an accepting, non-judgmental way. How…