ADHD Women and Food Issues: Exploring Eating Disorders and Interoception Introduction Understanding the relationship between ADHD in women and eating disorders is crucial for developing effective treatment approaches. Recent research highlights the importance of interoception—the perception of internal bodily sensations—and its impact on eating behaviors. This blog explores the complexities …
Kristen McCLure MSW LCSW 
The Relationship Between Fidgeting and ADHD: Benefits, Tools, and Tips
The Relationship Between Fidgeting and ADHD: Understanding the Connection Does Fidgeting Help Adhd People? Fidgeting and ADHD Fact Sheet (1) 🌟 Fidgeting, often seen as a distraction, can actually be a key to unlocking the brain’s full potential, especially for individuals with ADHD. By understanding the science and benefits behind …
Adhd and Postpartum Depression
Postpartum depression affects many new mothers.In ADHD women, it is substantially more common and often more disabling. Large population studies show that: About 3% of women without ADHD are diagnosed with postpartum depression About 16–17% of women with ADHD are diagnosed with postpartum depression Postpartum anxiety follows a similar pattern: …
ADHD and Interoception Self-Care Tips for Women
Understanding Interoception Interoception is a word that explains how your brain knows and senses what’s going on in your body. Shockingly, there isn’t more discussion on the relationship between interoception and ADHD. It helps encapsulate what we mean when we say neurodivergent people have a different nervous system. It also …
Adhd and Hyperfocus in women
ADHD and Hyperfocus: A Comprehensive Guide Introduction Hyperfocus is a fascinating and often misunderstood aspect of ADHD (Attention-Deficit/Hyperactivity Disorder). While ADHD is commonly associated with difficulties in maintaining attention, many individuals also experience periods of intense concentration on tasks that capture their interest. This state, known as hyperfocus, can …
Best Jobs for People with ADHD: Leveraging Neurodivergence for Success
Finding the best jobs for adhd people starts with recognizing and capitalizing on the unique strengths and neurodivergent qualities of an interest-based nervous system. In my practice, I emphasize that this is one of the most important things you can do as an adhd person: find the right job …
Understanding ADHD and Marijuana: Exploring the Intersection
Understanding ADHD and Marijuana: Exploring the Intersection ADHD, or Attention-Deficit/Hyperactivity Disorder, is a complex neurodevelopmental condition affecting millions worldwide. Characterized by symptoms such as inattention, hyperactivity, and impulsivity, ADHD significantly impacts daily functioning and quality of life. In the quest for effective treatments and coping strategies, marijuana has emerged as …
What are the Signs of Adhd in Girls?
Introduction Attention-Deficit/Hyperactivity Disorder (ADHD) is often associated with boys, leading to a significant oversight in recognizing and diagnosing signs of ADHD in girls. This misconception not only perpetuates harmful stereotypes but also delays crucial support for girls. Understanding the unique presentation of ADHD in girls is essential for early detection, …
High-Masking ADHD in Women: When No One Can See the Struggle
From the outside, you look fine. More than fine — capable, reliable, even high-achieving. You meet expectations. You follow through. You hold everything together. But underneath that, there’s constant effort — tracking, remembering, anticipating, managing. And because it’s working, no one sees what it takes. This is one …
Understanding Object Recognition Memory in ADHD: Key Insights from a New Study
Introduction If you or someone you know has ADHD, this blog post aims to shed light on a crucial aspect of cognitive functioning—object recognition memory. This type of memory is vital for navigating daily life, and its challenges are particularly significant in individuals with ADHD. A new meta-analysis offers in-depth …