Understanding Spoon Theory: A Guide for Women with ADHD Welcome to our latest blog post, where we...
Author: Kristen McCLure MSW LCSW
ADHD and Burnout: Navigating the complex landscape
ADHD Burnout is a state of physical, emotional, and mental exhaustion different from neurotypical burnout. There is little info on ADHD...
ADHD and Social Anxiety: Empowering Women to Thrive
What is Social Anxiety? Social Anxiety Disorder (SAD), also known as social phobia, involves a pronounced fear of being judged by others. People...
Beyond Conventional: Unlock Your Potential Through Neurodiversity-Affirming Therapy
Understanding Neurodiversity-Affirming Therapy for ADHD Women TL;DR: Understanding Neurodiversity-Affirming Therapy for ADHD Women ...
People Pleasing and ADHD: Breaking the Cycle in 7 Steps
Introduction Are you constantly putting others first, only to feel exhausted, frustrated, or stressed? For those with...
Childhood Depression Treatments: A Comprehensive Guide for Parents
In this guide, I will explain what effective childhood depression treatment should look like and offer insights on how to find the right help...
Depression Among Children: A Mother’s Journey and How to Help Your Child
Once, about twenty years ago, when I was just starting to work with children dealing with depression, a mother brought her child to me for help....
Overcoming ADHD Guilt: 5 Steps to Heal and Move Forward
↑ You can listen to this website What is ADHD Guilt? As a therapist specializing in ADHD women, I see guilt as one of the most...
ADHD and Your Period: Navigating Hormonal Changes
ADHD and Your Menstrual Cycle: Riding the Monthly...
ADHD and Shame: The Hidden Impact on Women’s Lives
What is the relationship between ADHD and Shame Feelings? ADHD and Shame feel inseparable. Throughout history, society has used shame to...