Adhd and Overwhelm
Mastering ADHD and Overwhelm: A Complete Guide Living with ADHD in today's fast-paced, technologically driven world can feel like trying to navigate a ship through a storm with an overstimulated…
Mastering ADHD and Overwhelm: A Complete Guide Living with ADHD in today's fast-paced, technologically driven world can feel like trying to navigate a ship through a storm with an overstimulated…
Attention-Deficit/Hyperactivity Disorder (ADHD) is a condition that has long been associated primarily with boys, leading to a significant oversight in recognizing and diagnosing ADHD in girls. This misconception not only…
Understanding ADHD and Dyslexia in Women: A Comprehensive Guide Navigating the complexities of ADHD and Dyslexia presents unique challenges, especially for women. Overlap Between ADHD and Dyslexia Common Comorbidity…
ADHD and WORRY: 5 Tips for ADHD Women: A Neurodivergent Affirming Guide Anyone who's ever felt the knot of worry tighten in their stomach knows that worry can be a…
The conventional neurotypical wisdom that multitasking is detrimental and single-tasking helps with focused attention, stress, efficiency, and productivity may not fully apply to individuals with Attention deficit hyperactivity disorder (ADHD).…
What is stimming, and how does it relate to ADHD? Stimming, an abbreviation for "self-stimulatory behavior," involves repetitive movements, sounds, or actions, such as hand flapping, rocking, spinning, or verbal…
ADHD and Emotional Regulation How does ADHD affect emotional regulation? Even though emotional regulation isn't part of the "criteria for ADHD, it should be. It's one of the biggest problems…
How ADHD Affects Women's Self-Esteem Emotional Dysregulation and Rejection Sensitivity: Women with ADHD often struggle with emotional regulation, including rejection-sensitive dysphoria (RSD). This heightened sensitivity can provoke intense emotional pain…
What is Spoon Theory? Understanding Spoon Theory: A Guide for Women with ADHD Welcome to our latest blog post, where we delve into the Spoon Theory and how it can…
What is the relationship between RSD and ADHD? RSD and ADHD go hand in hand. RSD is a set of traits that are often associated with ADHD. We don't have…