Coaching and Therapy for Women with ADHD or Anxiety in North Carolina and South Carolina
Understanding Cognitive Defusion Anxiety and Fusion Understanding fusion helps us understand cognitive defusion. People who have anxiety are more likely to become fused with their thoughts, emotions, and experiences than…
ADHD Women and Workplace Gaslighting: What It Looks Like and How to Respond Part of the ADHD Women at Work Hub | For comprehensive workplace strategies, visit our complete guide…
ADHD and Physical Illness: Exploring the Overlooked Connection Introduction: The Overlooked Link Between ADHD, Hormones, and Chronic Stress For women with ADHD, chronic stress isn’t just about managing daily tasks—it’s…
Managing Procrastivity: A Simple Guide for ADHD Women As an ADHD woman, you might find yourself often putting off important tasks by doing something else that feels productive but is…
Why Procrastination is Worse for ADHD Women For women with ADHD, procrastination isn’t just about putting things off—it’s a deeply ingrained challenge tied to how the brain works, how emotions…
🌟 Understanding Dysthymia or Persistent Depressive Disorder (PDD) Dysthymia, previously known as chronic depression, is now termed Persistent Depressive Disorder (PDD). Despite its various names, this disorder consistently represents a…
↑ You can listen to this website OCD vs. Obsessive-Compulsive Personality Disorder OCD (Obsessive-Compulsive Disorder) is frequently misunderstood, particularly when it comes to OCD symptoms. People might casually say, "I'm…
Living with ADHD or OCD can be challenging on its own, but when both conditions co-exist, the impact on mental health can be profound. For women who experience both, the…
Gratitude Letters and Visits Gratitude Letters: Skills to Practice Gratitude doesn't always come naturally, but it's a skill that can be developed, especially beneficial for individuals with ADHD. For those…
About Kristen McClure About Kristen McClure I’m Kristen McClure, a seasoned Licensed Clinical Social Worker with nearly 30 years of experience helping individuals navigate life’s challenges. My passion for mental…
Kristen McCLure MSW LCSW