Protect yourself from toxic postivity | Kristen McClure Therapist
Kristen McCLure MSW LCSW
Toxic positivity is the idea that you must demand a positive attitude from yourself or others in the face of all circumstances and that this is the solution to difficult…
January 2022
ADHD and Depression in Women: Understanding the Link, Burnout, and Misdiagnosis
Many ADHD women are diagnosed with depression at some point in their lives.For some, the diagnosis fully fits.For others, it only explains part of what is happening. This page focuses…
ADHD Relationship Quiz
ADHD Relationship Quiz for Women: Should You Stay or End It? Navigating relationships can be particularly challenging for women with ADHD, who might often find themselves in the role of…
Signs of Emotional Abuse for ADHD Women: Recognize and Protect Yourself
Are you a woman with ADHD who feels like something is off in your relationship, but you can't quite figure out what it is? Signs of Emotional abuse can be…
Assertiveness for ADHD Women
Why Assertiveness is Essential for ADHD Women Assertiveness helps ADHD women face unique challenges that impact their personal and professional lives. Developing assertiveness—confidently and respectfully expressing needs, feelings, and rights—is…
What Being Assertive Means
What does Assertive Mean? The interpersonal skill of assertiveness is one that is complicated and challenging. Despite the fact that it is the most effective way to get our needs…
Learning how to use cognitive defusion to reduce stress
Understanding Cognitive Defusion Anxiety and Fusion Understanding fusion helps us understand cognitive defusion. People who have anxiety are more likely to become fused with their thoughts, emotions, and experiences than…
ADHD Women and Workplace Gaslighting: How to Recognize Manipulation and Protect Your Mental HealthADHD and Workplace Gaslighting Tactics
ADHD Women and Workplace Gaslighting: What It Looks Like and How to Respond Part of the ADHD Women at Work Hub | For comprehensive workplace strategies, visit our complete guide…
ADHD and Physical Illness: Exploring the Overlooked Connection
ADHD and Physical Illness: Exploring the Overlooked Connection Introduction: The Overlooked Link Between ADHD, Hormones, and Chronic Stress For women with ADHD, chronic stress isn’t just about managing daily tasks—it’s…
Productive Procrastination: Procrastivity and ADHD
Managing Procrastivity: A Simple Guide for ADHD Women As an ADHD woman, you might find yourself often putting off important tasks by doing something else that feels productive but is…