Supporting a partner with Rejection Sensitivity Dysphoria (RSD) is essential when they experience intense emotional and physical reactions to...
Category: ADHD WOMEN
Handling Rejection Sensitivity in Relationships: A Neurodivergent-Affirming Approach for ADHD Women
Rejection sensitivity in relationships can feel overwhelming for women with ADHD or other neurodivergent conditions. It’s not just about being “too...
ADHD Friendly Workplace Technology
ADHD-friendly workplace Technology helps reduce distractions, enhance organization, and...
Creating a Neurodivergent-Friendly Remote Work Environment for ADHD and Autistic Women: Adapting Physical and Virtual Spaces
Working from home offers a great opportunity for ADHD and autistic women to build a workspace that suits their unique needs. Unlike traditional...
How ADHD Impacts Women’s Friendships: Breaking the Cycle of Shame and Masking
5 Reasons ADHD Women Mask in Friendships (and How to Unmask) By Kristen McClure, MSW LCSW | October 10, 2024 #ADHD #Friendships #Masking ...
ADHD and Self-Forgiveness: Turning Mistakes into Growth Opportunities
ADHD and self-forgiveness are tricky. Do you find it hard to forgive yourself when things don’t go as planned? Self-forgiveness is all about...
Using Self-Talk to Manage RSD for ADHD Women
Why Self-Talk and Externalizing Language are Essential for Emotional Regulation I've found self talk to manage RSD a crucial strategy for the...
Can Marijuana Help with My ADHD?
A lot of my clients ask whether marijuana helps with ADHD, so I’ve done some research to find out. The answer isn’t straightforward, and it’s...
ADHD and Chronic Fatigue
Tired All the Time? Maybe It’s Chronic Fatigue If you’re a woman with ADHD and feel like you’re constantly running on empty, you’re not imagining...
ADHD and Panic Attacks—A Complex Connection
ADHD and Panic Attacks—A Complex Connection Many of my clients with ADHD want to know more about the relationship between ADHD and panic...