Coaching and Therapy for Women with ADHD or Anxiety in North Carolina and South Carolina
What This Page Covers This page focuses on memory changes ADHD women report after menopause, how these changes differ from neurodegenerative disease, and how to support cognition realistically and safely.…
What We Know, What Helps, and What to Consider What This Page Covers This page answers one question only: How does hormone replacement therapy interact with ADHD symptoms, and when…
Comparing ADHD-C and ADHD-IA in Relationships: How Different ADHD Presentations Shape Romantic Dynamics ADHD, or Attention-Deficit/Hyperactivity Disorder, presents in different ways depending on an individual’s dominant symptoms. The two most…
Introduction to ADHD-ADHD Relationships Have you ever wondered why adults with ADHD often find themselves in relationships with other people who also have ADHD? It’s not just coincidence; it’s part…
ADHD and Nighttime Anxiety: Why Your Brain Won’t Turn Off Do you feel wide awake the moment your head hits the pillow? Racing thoughts, worries, or replaying the day’s mistakes?…
Are you an ADHD woman who feels like you come alive after dark? You’re not alone! Many women with ADHD experience heightened nighttime alertness, which often manifests in greater focus…
Breaking up is Hard for Everyone. Here are some Tips. Click here to learn a little about dating with ADHD Breaking up is never easy, but with ADHD, the experience…
Managing energy with ADHD is not a straightforward task. ADHD often brings unpredictable cycles of intense focus, energy surges, and sudden exhaustion, which can make day-to-day planning difficult. For ADHD…
When Rejection Sensitivity Becomes More Than a Moment Rejection Sensitive Dysphoria (RSD) is fast. Depression is slower. But when RSD episodes happen repeatedly without enough recovery, they can begin to…
Workplaces are built around evaluation. Performance reviews, deadlines, metrics, and informal feedback are constant. For ADHD women with Rejection Sensitive Dysphoria (RSD), working in this kind of environment can feel…
Kristen McCLure MSW LCSW