Overcoming ADHD Guilt: 5 Steps to Heal and Move Forward
Kristen McCLure MSW LCSW
↑ You can listen to this website What is ADHD Guilt? As a therapist specializing in ADHD women, I see guilt as one of the most common and challenging emotions…
October 2023
ADHD and Your Period: Navigating Hormonal Changes
What This Page Covers How does the menstrual cycle affect ADHD symptoms, and what actually helps? I ADHD and the Menstrual Cycle Many ADHD women notice that their symptoms change…
ADHD and Shame: The Hidden Impact on Women’s Lives
What is the relationship between ADHD and Shame Feelings? ADHD and Shame feel inseparable. Throughout history, society has used shame to enforce expected behaviors. With ADHD, these societal beliefs are…
5 Things To Do To Help Yourself with ADHD and Waiting Mode
↑ You can listen to this website The Struggle with ADHD and Waiting Mode Many women with ADHD grapple with a phenomenon known as 'waiting mode.' "ADHD waiting mode" refers…