↑ You can listen to this website What is ADHD Guilt? As a therapist specializing in ADHD women, I see guilt as one of the most common and challenging emotions they struggle with. Did you know that all emotions are there to help us? Guilt, for example, helps us …
Kristen McCLure MSW LCSW ADHD and Your Period: Navigating Hormonal Changes
What This Page Covers How does the menstrual cycle affect ADHD symptoms, and what actually helps? I ADHD and the Menstrual Cycle Many ADHD women notice that their symptoms change predictably across the month. Focus, energy, emotional regulation, sleep, and medication response may improve at certain times and worsen at …
ADHD and Shame: The Hidden Impact on Women’s Lives
What is the relationship between ADHD and Shame Feelings? ADHD and Shame feel inseparable. Throughout history, society has used shame to enforce expected behaviors. With ADHD, these societal beliefs are influenced by the media, religious beliefs ⛪, and cultural values. For instance, women with ADHD can be criticized for …
5 Things To Do To Help Yourself with ADHD and Waiting Mode
↑ You can listen to this website The Struggle with ADHD and Waiting Mode Many women with ADHD grapple with a phenomenon known as ‘waiting mode.’ “ADHD waiting mode” refers to the heightened discomfort and anxiety individuals with ADHD often feel when anticipating or waiting for something, like an event …