ADHD Women in Perimenopause: Special Risks of Depression What is Perimenopause? ADHD and perimenopause don't mix. Let's learn why. ...
Month: July 2023
Discover Your True Path: Values Work for Women with ADHD 🌟
Do you ever feel like you're living someone else’s life? 😟 Constantly chasing goals that...
🌟 ADHD and Anxiety: Understanding the Overlap and Effective Coping Strategies 🌟
🌟 ADHD and Anxiety: Understanding the Overlap and Coping Strategies 🌟 🗝️ TL;DR Key Points: Who’s at Risk for Both? 👩 Women: Often...
Executive Functioning and ADHD Tips for Women
Are you struggling to keep track of your tasks, manage your time, or stay focused on long-term goals? If so, you might be experiencing executive...
Understanding ADHD and Generalized Anxiety Disorder (GAD) in Women: Diagnosis, Impact, and Management
The Complex Interplay Between ADHD and Generalized Anxiety Disorder in Women Attention hyperactivity disorder (ADHD) and...
ADHD and Mindfulness: A Holistic Approach to Managing Symptoms
Understanding ADHD and Its Challenges Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental condition characterized by...