ADHD Women in Perimenopause: Special Risks of Depression
Kristen McCLure MSW LCSW
ADHD Depression and Perimenopause This page focuses on one thing: Why ADHD women face a higher risk of depression during perimenopause, and why it is often missed. This page does…
July 2023
Discover Your True Path: Values Work for Women with ADHD 🌟
Do you ever feel like you're living someone else’s life? 😟 Constantly chasing goals that society or others have set for you, but never feeling truly fulfilled? As a woman…
ADHD and Anxiety in Women: Understand Why it Happens and What Helps
A Neurodivergent-Affirming Mental Health Guide Anxiety is one of the most common mental health struggles ADHD women experience.It is also one of the most misunderstood. For many women, anxiety is…
Executive Functioning and ADHD Tips for Women
If you live with ADHD, executive functioning is not about willpower.It is about how your brain regulates attention, effort, emotion, and energy. If you want a full explanation of what…
Generalized Anxiety Disorder in ADHD Women
Why it develops, why it is often misdiagnosed, and what actually helps This page is part of our ADHD and Anxiety series. For a broader overview of how anxiety shows…
ADHD and Mindfulness: A Holistic Approach to Managing Symptoms
Understanding ADHD and Its Challenges Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental condition characterized by challenges with attention, impulsivity, and hyperactivity. However, it's important to recognize that ADHD represents…