Coaching and Therapy for Women with ADHD or Anxiety in North Carolina and South Carolina
If your partner experiences Rejection Sensitive Dysphoria (RSD), you may notice that small moments sometimes lead to disproportionately intense emotional reactions. A delayed text, a shift in tone, or mild…
ADHD-friendly workplace Technology helps reduce distractions, enhance organization, and create a structured, manageable workflow to support ADHD professionals. By fostering an environment that meets diverse needs, it ensures everyone has…
Working from home offers a great opportunity for ADHD and autistic women to build a workspace that suits their unique needs. Unlike traditional office environments, which can often feel overwhelming…
5 Reasons ADHD Women Mask in Friendships (and How to Unmask) By Kristen McClure, MSW LCSW | October 10, 2024 #ADHD #Friendships #Masking Introduction: Why Masking Shows Up in Friendships…
ADHD and self-forgiveness are tricky. Do you find it hard to forgive yourself when things don’t go as planned? Self-forgiveness is all about shifting how you think, feel, and act…
A lot of my clients ask whether marijuana helps with ADHD, so I’ve done some research to find out. The answer isn’t straightforward, and it’s important for you to listen…
Tired All the Time? Maybe It’s Chronic Fatigue If you’re a woman with ADHD and feel like you’re constantly running on empty, you’re not imagining it. Many of my clients…
Empowering Focus, Flexibility, and Growth In my work with women in Charlotte, NC, I've witnessed the critical need for ADHD-friendly workplaces. While discussions on neurodiversity are growing, ADHD remains misunderstood…
Introduction: The ADHD and Social Media Cycle ADHD and social media are a constant topic in my sessions with women clients. Do you wonder if you have a healthy relationship…
Understanding the Link Between ADHD and Eating Disorders in Women For many women with ADHD, navigating eating habits can be a challenge. From sensory sensitivities to emotional dysregulation, the connection…
Kristen McCLure MSW LCSW