What is Energy Management for ADHD?
Kristen McCLure MSW LCSW
馃専 Understanding Energy Management for ADHD: Why You May Feel More Exhausted Than OthersEnergy management is essential for women with ADHD because everyday activities can drain your energy more quickly…
Kristen McCLure MSW LCSW
Neurodivergent and Neurotypical Communication:Three Tips to Help Couples
In relationships where one partner is neurodivergent ( adhd, autistic or audhd) and the other is neurotypical, communication can sometimes feel like navigating a labyrinth of unspoken rules and missed…
QB tests to Diagnose ADHD: Can You Diagnose ADHD with a Computer Game Test?
As technology continues to evolve, so too does our approach to health diagnostics. It's important for communities to discuss these developments, especially how they impact the understanding and management of…
Reclaiming Your Past Self: How to Cope with Grief After a Late ADHD Diagnosis
Coping with Grief After a Late ADHD Diagnosis: Reclaiming Your Journey Introduction Grief is often associated with loss, but it can also surface in unexpected ways鈥攍ike when you receive a…
ADHD and Hoarding: Conquer your Clutter
Helping ADHD Women with Hoarding and Clutter: A Comprehensive Guide Struggling with clutter and hoarding can be particularly challenging for women with ADHD. This blog aims to illuminate the reasons…
ADHD and PMDD
What This Page Covers What is PMDD, why is it more common in ADHD women, and what actually helps? ADHD and PMDD Some ADHD women experience a level of premenstrual…
Adhd and Overwhelm
Mastering ADHD and Overwhelm: A Complete Guide Living with ADHD in today's fast-paced, technologically driven world can feel like trying to navigate a ship through a storm with an overstimulated…
Understanding ADHD in Girls: A Comprehensive Guide
Recognizing and Supporting ADHD in Girls 馃専 Attention-Deficit/Hyperactivity Disorder (ADHD) is often associated with boys, leading to the oversight of ADHD in girls. This misconception perpetuates harmful stereotypes and delays…
Understanding ADHD and Dyslexia in Women: A Guide
Understanding ADHD and Dyslexia in Women: A Comprehensive Guide Navigating the complexities of ADHD and Dyslexia presents unique challenges, especially for women. Overlap Between ADHD and Dyslexia Common Comorbidity A…
ADHD and Worry in Women
Why It Gets Stuck and What Actually Helps Worry in ADHD women often feels repetitive, intrusive, and difficult to shut off. It is not just overthinking. Worry in ADHD reflects…