Understanding Spoon Theory: A Guide for Women with ADHD Welcome to our latest blog post, where we delve into the Spoon Theory and how it can be a transformative tool for women with ADHD in advocating for themselves, practicing self-care, and recognizing their limits. This concept, though initially developed to …
Kristen McCLure MSW LCSW Overcoming ADHD Guilt: 5 Steps to Heal and Move Forward
↑ You can listen to this website What is ADHD Guilt? As a therapist specializing in ADHD women, I see guilt as one of the most common and challenging emotions they struggle with. Did you know that all emotions are there to help us? Guilt, for example, helps us …