Supporting a Partner with Rejection Sensitivity Dysphoria in 8 Steps
Supporting a partner with Rejection Sensitivity Dysphoria (RSD) is essential when they experience intense emotional
Handling Rejection Sensitivity in Relationships: A Neurodivergent-Affirming Approach for ADHD Women
Rejection sensitivity in relationships can feel overwhelming for women with ADHD or other neurodivergent conditions.
ADHD Friendly Workplace Technology
ADHD-friendly workplace Technology helps reduce distractions, enhance organization, and create a structured, manageable workflow to
Creating a Neurodivergent-Friendly Remote Work Environment for ADHD and Autistic Women: Adapting Physical and Virtual Spaces
Working from home offers a great opportunity for ADHD and autistic women to build a
How ADHD Impacts Women’s Friendships: Breaking the Cycle of Shame and Masking
5 Reasons ADHD Women Mask in Friendships (and How to Unmask) By Kristen McClure, MSW
ADHD and Self-Forgiveness: Turning Mistakes into Growth Opportunities
ADHD and self-forgiveness are tricky. Do you find it hard to forgive yourself when things
Using Self-Talk to Manage RSD for ADHD Women
Why Self-Talk and Externalizing Language are Essential for Emotional Regulation I’ve found self talk to
Can Marijuana Help with My ADHD?
A lot of my clients ask whether marijuana helps with ADHD, so I’ve done
ADHD and Chronic Fatigue
Tired All the Time? Maybe It’s Chronic Fatigue If you’re a woman with ADHD and
ADHD and Panic Attacks—A Complex Connection
ADHD and Panic Attacks—A Complex Connection Many of my clients with ADHD want to know
Creating Adhd Friendly Workplaces for Women
Empowering Focus, Flexibility, and Growth In my work with women in Charlotte, NC, I’ve witnessed
ADHD and Social Media: Tips for ADHD Women to Reclaim Focus
Introduction: The ADHD and Social Media Cycle ADHD and social media are a constant topic
The Link Between ADHD and Eating Disorders: Why Neurodivergent Women Are at Higher Risk
Understanding the Link Between ADHD and Eating Disorders in Women For many women with ADHD,
Morning Routines for ADHD Women: A Neurodivergent-Affirming Guide
Morning Routines for ADHD Women: A Neurodivergent-Affirming Guide The alarm blares for the third time.
Passion-Driven Progress: 7 Goal Setting Strategies Tips for Women with ADHD
If you’ve struggled with setting and reaching goals as a woman with ADHD, you aren’t
How Sensory Sensitivity Affects ADHD and Practical Ways to Manage It
If you’re living with ADHD, you’ve likely noticed that it’s not just about focusing or
Revenge Bedtime Procrastination and ADHD: How to Break the Exhausting Cycle
trong>REVENGE BEDTIME PROCRASTINATION AND ADHD: BREAKING THE CYCLE Do You Stay Up Late, Even
Managing ADHD and Panic Attacks: A Guide for Women
ADHD and panic often occur together. When you start to have panic attacks, it can
A New Way of Understanding Neurodiversity: The Transdiagnostic Dimensional Framework Approach
A new study, Where Do Neurodevelopmental Conditions Fit in the Transdiagnostic Psychiatric Frameworks?, offers a
Mindfulness for ADHD and Generalized Anxiety
Mindfulness for ADHD and Generalized Anxiety Please click on orange links within the text for