ADHD and Self-Forgiveness: Turning Mistakes into Growth Opportunities
ADHD and self-forgiveness are tricky. Do you find it hard to forgive yourself when things don’t go as planned? Self-forgiveness is all about shifting how you think, feel, and act…
Coaching and Therapy for Women with ADHD or Anxiety in North Carolina and South Carolina
ADHD and self-forgiveness are tricky. Do you find it hard to forgive yourself when things don’t go as planned? Self-forgiveness is all about shifting how you think, feel, and act…
A lot of my clients ask whether marijuana helps with ADHD, so I’ve done some research to find out. The answer isn’t straightforward, and it’s important for you to listen…
Tired All the Time? Maybe It’s Chronic Fatigue If you’re a woman with ADHD and feel like you’re constantly running on empty, you’re not imagining it. Many of my clients…
Empowering Focus, Flexibility, and Growth In my work with women in Charlotte, NC, I've witnessed the critical need for ADHD-friendly workplaces. While discussions on neurodiversity are growing, ADHD remains misunderstood…
Introduction: The ADHD and Social Media Cycle ADHD and social media are a constant topic in my sessions with women clients. Do you wonder if you have a healthy relationship…