For women with ADHD, music can be a powerful tool for managing anxiety and improving focus. Research has shown that music can help to reduce...
Month: April 2022
7 Tips for ADHD and Listening | Kristen McClure, Therapist
Do you find it difficult to stay engaged during conversations or feel like you're constantly catching up with what's being said?...
ADHD and CBT: 14 Questions for Developing a Positive Mindset
ADHD and CBT: How Cognitive Behavioral Therapy Can Help Adults Manage Symptoms Are you an adult struggling with ADHD and seeking...