Why Procrastination is Worse for ADHD Women For women with ADHD, procrastination isn’t just about putting things off—it’s a deeply ingrained challenge tied to how the brain works, how emotions are managed, and how society’s expectations shape their experiences. Procrastination is often more severe for women with ADHD due to …
Kristen McCLure MSW LCSW Dysthymia and ADHD: Understanding Their Complex Connection
🌟 Understanding Dysthymia or Persistent Depressive Disorder (PDD) Dysthymia, previously known as chronic depression, is now termed Persistent Depressive Disorder (PDD). Despite its various names, this disorder consistently represents a prolonged and often debilitating depression that may go unnoticed for years. 🤔 Understanding Dysthymia and ADHD: The Most Common Form …
OCD Symptoms
↑ You can listen to this website OCD vs. Obsessive-Compulsive Personality Disorder OCD (Obsessive-Compulsive Disorder) is frequently misunderstood, particularly when it comes to OCD symptoms. People might casually say, “I’m so OCD,” when they mean they prefer things neat or orderly. However, true OCD involves distressing and intrusive thoughts (obsessions) …
The Impact of Having Both ADHD and OCD on Mental Health
Living with ADHD or OCD can be challenging on its own, but when both conditions co-exist, the impact on mental health can be profound. For women who experience both, the symptoms often amplify one another, creating a unique set of struggles that can make daily life feel overwhelming. ADHD in …
ADHD and Gratitude
Gratitude Letters and Visits Gratitude Letters: Skills to Practice Gratitude doesn’t always come naturally, but it’s a skill that can be developed, especially beneficial for individuals with ADHD. For those facing ADHD, gratitude practices can be a vital tool in managing symptoms, given the tendency towards rumination and focusing …
ABOUT ME
About Kristen McClure About Kristen McClure I’m Kristen McClure, a seasoned Licensed Clinical Social Worker with nearly 30 years of experience helping individuals navigate life’s challenges. My passion for mental health started early in my career, focusing on the unique needs of women and children. Today, I specialize in supporting …