Chronic Fatigue Syndrome and ADHD Burnout: Untangling the Connection
Burnout is a term we hear often, describing that bone-deep exhaustion when stress pushes us past our limits. For people with ADHD, burnout takes on a whole new meaning. The…
Coaching and Therapy for Women with ADHD or Anxiety in North Carolina and South Carolina
Burnout is a term we hear often, describing that bone-deep exhaustion when stress pushes us past our limits. For people with ADHD, burnout takes on a whole new meaning. The…
A lot of my clients ask whether marijuana helps with ADHD, so I’ve done some research to find out. The answer isn’t straightforward, and it’s important for you to listen…
Tired All the Time? Maybe It’s Chronic Fatigue If you’re a woman with ADHD and feel like you’re constantly running on empty, you’re not imagining it. Many of my clients…
Understanding ADHD, Stress, and Cortisol: A Guide for Women ADHD affects women differently than men, especially in terms of managing stress and regulating cortisol. Cortisol, often referred to as the…
ibs For women with ADHD (Attention-Deficit/Hyperactivity Disorder), dealing with IBS (Irritable Bowel Syndrome) can feel overwhelming. These two conditions not only share common triggers—such as stress, hormonal fluctuations, and emotional…
Could a Mediterranean Diet Help with ADHD? Did you know that the Mediterranean diet and ADHD might have a surprising connection, especially for women managing ADHD? Research shows that this…
There is growing evidence that ADHD and migraines are connected, especially in women. Studies also show that ADHD children are a vulnerable population and have higher rates of migraines. What's…
🗝️ TLDR/ Key Takeaways Overlap: Fibromyalgia and ADHD often co-occur, sharing symptoms like pain, fatigue, and cognitive challenges. Treatment: Addressing ADHD can lead to improvements in fibromyalgia symptoms, particularly cognitive…
How Does Caffeine Affect ADHD Symptoms? Did you know that caffeine is the most widely consumed psychoactive substance globally?But is caffeine a good choice for managing ADHD symptoms, particularly for…
ADHD and Physical Illness: Exploring the Overlooked Connection Introduction: The Overlooked Link Between ADHD, Hormones, and Chronic Stress For women with ADHD, chronic stress isn’t just about managing daily tasks—it’s…
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