You look like you have it together. You meet expectations. You show up. You get things done. But underneath that, there’s constant effort — tracking, remembering, managing, holding everything in place so nothing slips. And most of the time, no one sees how hard it actually is. This is often …
Kristen McCLure MSW LCSW ADHD and the Default Mode Network
What is the Default Mode Network (DMN)? The Default Mode Network (DMN) is a network of interconnected brain regions that is most active when the mind is at rest, such as during daydreaming, introspection, or mind-wandering. This network plays a critical role in self-referential thoughts, memory retrieval, and envisioning the …
Understanding the Connection Between Alexithymia and ADHD
Understanding the Link Between Alexithymia and ADHD Alexithymia refers to difficulty in identifying and describing emotions. Initially recognized in the 1970s, it’s now understood as a personality trait impacting both psychological and physical health. Although not classified as a distinct disorder, alexithymia significantly affects emotional processing and regulation in various …