IIf executive functioning feels hard, the goal is not to push yourself harder. The goal is to make tasks easier to start, easier to see, easier to stay with, and easier to finish. If you want a full explanation of executive functioning and why it is often hard for ADHD …
Kristen McCLure MSW LCSW 
Generalized Anxiety Disorder in ADHD Women
Why it develops, why it is often misdiagnosed, and what actually helps This page is part of our ADHD and Anxiety series. For a broader overview of how anxiety shows up in ADHD women, see ADHD and Anxiety. Generalized Anxiety Disorder (GAD) is extremely common in ADHD women.It is …